Find your course

Your whole house can sleep again.

Calm, evidence-led sleep courses for babies and toddlers, from a dad who has done the night shifts. Start with your child's age.

Oliver, certified sleep consultant and founder of Cedar Kids

 0 to 5 months

 5 to 24 months

 2 to 4 years

 Twins, a 4-month regression, or not sure? See all courses.

Know what tonight's plan is.

Every course opens with a Quick Start you can run this evening.

A plan your whole household can follow.

Partners, grandparents and carers get the same page.

Honest about the hard bits.

Ranges not promises, education not medical advice, and a hungry baby always gets fed.

How it works

1

Pick the course for your child's age.

2

Start tonight with the Quick Start, about 15 minutes.

3

Watch the rest of the path over the next fortnight, at your pace.

Oliver, certified sleep consultant and founder of Cedar Kids

I'm Oliver.

My wife and I have three children, and when the first arrived, nothing had prepared us for the nights. We learned it properly, and it changed our whole house.

Cedar Kids is what we would have wanted at 2am.

More about Oliver and the family story

What Cedar Kids stands on

The three principles every course is built on.

Every course opens with a 15-minute Quick Start so you know what tonight’s plan is.

Education, not medical advice. A hungry baby always gets fed.

Designed for the whole household: partners, grandparents, and carers on the same page.

The 2am guides, free.

The guides we hand out most, in one place. Pick yours and it is in your inbox in a minute.

By entering your email you agree to receive the guides and Cedar Kids emails. We never share your address.

Oliver Williamson is certified through

International Institute of Infant Sleep certification badge
London School of Childcare Studies accreditation logo
OCN Credit4Learning accreditation logo

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